Taking My Life Back – Part 2

As I continue to share some thoughts from the past year since I quit my job of 25+ years knowing there was something better for me, I want to dig into a second component of taking my life back…Travel! While I was very fortunate to travel quite a bit prior to leaving work and for […]

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Rest – An update

I posted a few days ago about taking my life back. Buried deep in that post was a line about having a minor surgery yesterday. A few friends have checked in on me and I thought I would give a quick update to others and family. First of all, it was a minor same day […]

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Spain Part 2 – Food & Drink

Today I am back with Spain Part 2 – Food & Drink. You could probably call this post decadence, indulgence or submersion into the culture of food and drink. In short, we tried it all, took it all in and and 100% embraced the coffee, food, tapas, afternoon siestas and late night(s) out. Our time […]

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The Mid South Gravel – 2022 Edition

Today I am sharing some words and images from the 2022 Mid South gravel bike race & ride. It’s been a few years since I’ve ridden this event. I wish I could entirely blame covid for that but I can’t! I went to Mid South on a mission to ride 1st and take pictures 2nd. I needed this ride and event. I can also tell you from my personal experience that I think a lot of other folks needed it too.

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A Day to Create

I have had a lot on my mind. Surprisingly I am feeling similar to when I was working. My brain doesn’t turn off. I am hyper focused. I am churning over solutions and learning. I ignore some of the basic, human signals of thirst, hunger, etc. When I get this way, I am not the […]

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Stay the course

In late January 2021 I took a similar picture as my opening main image. I was driving south. I was by myself. In those hours, minutes and seconds between Minneapolis and Kansas City I vowed to myself to prioritize my health and my well being, both physical and mental. It was the spark I needed […]

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